0% Pear. Get full nutrition facts and other common serving sizes of Pears including 1 oz and 100 g. 0% Saturated Fat 0 g grams. Nutrition facts for Pears, raw, recommended daily values and analysis. An equivalent serving of pears packed in heavy syrup contain 74 calories. Calories from Fat 2.2. A 100-gram serving is a little less than 1/2 cup of canned pears. Serving Size: medium (178 g grams) Amount Per Serving. The fruit’s taste is sweet, especially the purple juice that it contains. Pears nutrition facts. Polyunsaturated Fat 0.2 g grams. Pear juices found to be contaminated were recalled by the U.S. Food and Drug Association (FDA) and the Canadian Food Inspection Agency (CFIA), and the FDA also set a Level of Concern for arsenic in fruit juices (including pear juice) of 23 parts per million (for long-term, routine consumption of pear juice). A 100-gram serving of canned pears packed in water contains 29 calories. FDA finalized the new Nutrition Facts label for packaged foods to reflect new scientific information. Botanically, it is a "pome fruit” produced in the Rosaceae family of trees, in the Pyrus genus. Pears contain crucial vitamins, antioxidants, and other chronic disease-fighting nutrients. They are widely popular, particularly in the whole of the northern hemisphere, for their unique nutrient qualities. Calories 101 % Daily Value * 0% Total Fat 0.3 g grams. Percent Daily Values (%DV) are based on a 2,000 calorie diet. The pads of the cactus are also edible and a … Pears have a relatively high water content, meaning that they are not very energy dense. It produces yellow flowers and bright pink/red, spiky fruits. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Trans Fat 0 g grams. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Fruits Nutrition Facts Raw, Edible Weight Portion. Food labeling is required for most prepared foods, such as breads, cereals, canned and frozen foods, snacks, desserts, drinks, etc. There are 96 calories in 1 medium Pear. Pears are rich in essential antioxidants, plant compounds, and dietary fiber. Here are more tips for getting as much health information as possible from the Nutrition Facts label: Remember that the information shown in the label is based on a diet of 2,000 calories a day. A pear is a mild, sweet fruit with a fibrous center. Downloadable/Printable Posters Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Add to Tracking Add to Compare Create Recipe Add to My Foods Juice, apple, grape and pear blend, with added ascorbic acid and calcium It will make it easier for consumers to make better informed food choices. Sweet, delicious and rich flavored pears offer crunchiness of apples yet juicy as peach and nectarine. 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